picture of frustrated woman
picture of metabolism
  • man meditating over Lake Tahoe
  • woman in a swing in front of waterfall -hormone reset
  • joyful movement- yoga stretch
  • woman looking in mirror -loving awareness
  • kitchen clock- narrow eating window
  • community
  • rest and recovery
rest
whole foods
joyful movement
Nutrient dense foods
meet Niki
Niki Hane signature
Oura Ring
Reset spray
renpho smart body scale
metabolic and lifestyle reset book
sleep kit
digital food scale
10 week online course
1 on 1 coaching calls
weeklyQ & A

links to Beyond Breathing Podcast
Natalie's Testimonial
Becca's testimony
Rob's Testimonial
Natalie Jo's Testimonial
Natalie's Testimonial
Olive's Testimonial
Sierra Sleep Airway and Wellness logo